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Your Heart. Your Community. Your Health.
Mind 'N' Motion CIC is a newly established community organisation developing programmes to support women across Bradford and Shipley with heart health awareness, movement, education and community connection.
Our programmes
What We Do
Six interconnected programmes designed to support every aspect of women's heart health — from prevention to community connection.
Heart Health Awareness
Heart attacks can present in different ways, and women can experience delays in diagnosis and treatment. We help women understand cardiovascular symptoms, risk factors and when to seek professional advice.
Physical Activity
Gentle walking groups, exercise sessions, and movement programmes designed for all fitness levels and abilities.
Nutrition Guidance
Practical, accessible advice on heart-healthy eating that fits real life — no fad diets, just sustainable nourishment.
Menopause & Heart Health
Understanding the link between menopause and cardiovascular risk, with support tailored to women at every stage.
Mental Wellbeing
Stress, anxiety, and mental health are deeply connected to heart health. We support the whole woman, not just the physical.
Family Events
Community gatherings that bring families together around heart health — fun, inclusive, and open to all.
The challenge we face
Heart and circulatory diseases remain a major cause of illness and death among women in the UK
"Cardiovascular disease is a leading cause of death among women globally, and women can experience delays in diagnosis and treatment."
Heart attacks can present in different ways, and women can experience delays in diagnosis and treatment. In Shipley and Bradford, we are developing a community that helps women understand cardiovascular symptoms, risk factors and when to seek professional advice.
Our story
Make a difference
Join the Movement
Become a Volunteer
Become a Community Champion and help us reach more women across Bradford. No experience needed — just a passion for making a difference.
Volunteer with usMake a Donation
Every contribution helps us develop accessible heart-health education, movement and wellbeing activities for women in our community.
Donate todayOrganisations we aim to engage and build partnerships with
As a newly established CIC, we are seeking to develop constructive relationships with local health, public-sector, voluntary and community organisations. The organisations shown represent potential or aspirational connections and should not be interpreted as confirmed partnerships or endorsements unless specifically stated.
Interested in what we're building?
Whether you want to volunteer, support our developing programme, partner with us, or simply find out more — we'd love to hear from you.